Spiritual Direction
Life can be fast paced and overwhelming. Sometimes it feels like little more than checking boxes on a never ending to-do list.
Spiritual Direction is time out of time to rediscover and rekindle the divine spark within you, create meaning and purpose, and point you toward the sacred in every ordinary day.
Charla Bregante
I am a religious agnostic from a Unitarian Universalist faith tradition. I believe the holy resides in the ordinary. I find spiritual connection in nature, community, music, poetry, art, and science among other things.
My spiritual practices include walking, writing, lectio divina, and prayer.
A couple of relevant facts about me
I am a certified Spiritual Director, through the Meadville Lombard Theological School LIGHT program.
I have been a Unitarian Universalist for 26 years.
I serve as the Director of Lifespan Religious Exploration at the Unitarian Society of Santa Barbara in California.
I have an MA in clinical psychology.
I have a terrific husband, two young adult children, and two young adult step children.
I write a blog called Scruffy Spirituality, which you can check out at
