In individual spiritual direction, you bring questions or issues that are most alive for you at the time of the session. I listen and offer questions to help you explore what is rising in you. The process is intuitive and responsive to what you bring; there is no set curriculum or agenda. Lectio Divina, music, prayer, and art are some tools we may include in a session.

• Sessions are monthly for one hour

• Sessions may be held in person (if local) or via Zoom

Group spiritual direction provides a space where strangers can become spiritual companions, a place where each person’s spirituality is allowed to flourish and deepen through relationships of trust, nourishing a connection to the sacred, however you understand the sacred. Lectio Divina, music, prayer, and art are some tools I use in sessions.

• Sessions monthly for ninety minutes - two hours

• Sessions may be held in person (if local) or via Zoom

• Groups include 5-8 people

Literally translated, Lectio Divina means “Divine Reading.” This spiritual practice originated in the 3rd century as a way of listening for God’s word in scripture through focused reading, meditation, prayer and contemplation.

I use poetry and other readings in my Lectio Divina practice with groups and individuals in spiritual direction.

I completed the two year Spiritual Direction Certification and Formation program of The Leadership Institute for Growth, Healing, and Transformation (LIGHT) at Meadville Lombard Theological School in 2026.

You can learn a lot about my spiritual orientation by reading my blog on Substack:

https://charlabregante.substack.com/

If you are unfamiliar with Unitarian Universalism, you can learn more about it here:

https://www.uua.org/

My fee scale for individual spiritual direction is $75 - $125 per session.

My fee scale for group spiritual direction is $30-$50 per session.

You can email me with questions or to schedule a free introductory session.

charla.breganteUU@gmail.com